Maple Zucchini Bread Recipe
Hello friends, welcome to Breads Recipe. Today we are going to make Maple Zucchini Bread Recipe.
Maple Zucchini Bread is sweet and delicious bread made with grated zucchini and maple syrup.
Here is a simple recipe to make Maple Zucchini Bread
Ingredients
- 2 cups all-purpose flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon salt
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/2 teaspoon allspice
- 3 eggs
- 1 cup maple syrup
- 1/2 cup vegetable oil
- 2 teaspoons vanilla extract
- 2 cups grated zucchini
Instructions
- Preheat oven to 350°F (175°C). Grease and flour a 9×5-inch loaf pan.
- In the large mixing bowl, combine the flour, baking powder, baking soda, salt, cinnamon, nutmeg, and allspice.
- In a separate bowl, beat the eggs and add the maple syrup, vegetable oil, and vanilla extract. Mix until well combined.
- Gradually add the wet ingredients to dry ingredients, mixing until just combined.
- Fold in the grated zucchini.
- Pour the batter into prepared loaf pan and bake for 55-60 minutes, or until a toothpick inserted into the center of the loaf comes out clean.
- Allow the bread to cool in the pan for ten minutes before removing it to cool completely on a wire rack.
Enjoy your delicious and nutritious Maple Zucchini Bread!
Frequently Asked Questions – FAQ’s
What does zucchini bread taste like?
Zucchini bread has a soft and tender texture with a delicate sweetness balanced by the nutty flavor of the zucchini.
The taste of zucchini bread can vary depending on the ingredients used and the recipe, but it is often compared to banana bread in terms of texture and flavor.
The zucchini provides moisture and a subtle earthy flavor, while spices like cinnamon and nutmeg can enhance the overall taste and aroma of the bread.
Some zucchini bread recipes may also include other ingredients like nuts, chocolate chips, or dried fruit, which can add additional flavor and texture to the bread.
Zucchini bread is a delicious and versatile baked good that can be enjoyed as a snack, breakfast, or dessert.
What are the benefits of zucchini bread?
Zucchini bread can provide several health benefits, as it is made with a combination of nutritious ingredients such as zucchini, whole grains, and eggs. Some of the benefits of zucchini bread include the following
- Fiber Zucchini bread made with whole wheat flour can provide a good source of fiber, which helps to promote digestive health and keep you feeling full for longer.
- Protein The eggs in zucchini bread can provide a source of high-quality protein, which is essential for building and repairing tissues in the body.
- Vitamins and minerals Zucchini is a good source of vitamins and minerals such as vitamin C, potassium, and folate, which are essential for overall health and well-being.
- Antioxidants Zucchini is a rich source of antioxidants, which can help to protect cells from damage caused by free radicals and reduce the risk of chronic diseases such as cancer and heart disease.
- Healthy fats Vegetable oil used in zucchini bread can provide a source of healthy unsaturated fats, which can help to reduce inflammation and improve heart health.
It’s important to note that the benefits of zucchini bread will depend on the ingredients used, the recipe, and the portion size. Like all baked goods, zucchini bread should be consumed in moderation as part of a balanced diet.
What is the nutrition of zucchini bread?
The nutrition of zucchini bread will vary depending on the recipe and ingredients used. On average, a slice of zucchini bread made with whole wheat flour and vegetable oil can provide the following nutrients
- Calories Around 200-250 calories per slice
- Fat Around 10-15 g per slice, with most of it being unsaturated fat from vegetable oil
- Protein Around 4-5 g per slice from the eggs
- Carbohydrates Around 30-40 g per slice, mainly from the flour
- Fiber Around 2-3 g per slice from the whole wheat flour and zucchini
- Vitamin C Approximately 10-15% of the daily value (DV) per slice
- Potassium Approximately 10% of the DV per slice
It’s important to note that the actual nutritional content of zucchini bread will depend on the specific ingredients and recipe used.
Some recipes may contain added sugars or other ingredients that can increase the calorie and carbohydrate content of the bread. It’s always best to check the label or consult a registered dietitian for more accurate information.
What culture is zucchini bread from?
Zucchini bread is believed to have originated in the United States, where it has been a famous baked good for many years.
The use of zucchini as an ingredient in baked goods is thought to have become popular during the Great Depression and World War II, as it was an inexpensive and readily available vegetable that could be used to stretch other ingredients.
The popularity of zucchini bread has continued to grow in the United States, and it is now a staple in many households, especially during the summer months when the zucchini is in season.
It is worth noting that zucchini is a versatile vegetable used in many different cuisines, and it is likely that similar baked goods made with zucchini also exist in other cultures.
However, as it is known in the United States, zucchini bread is a distinctly American creation.